Super Foods with a Twist
In the recent past, a lot of us have taken a healthy shift towards our skin where we are now ready to walk the...
Best Yoga Poses for Killer Abs
Hesitant about going shirtless before entering the pool? Having a paunch can spoil your impression and can get you embarrassed. A hanging...
MUST READ
Best Yoga Poses for Killer Abs
Hesitant about going shirtless before entering the pool? Having a paunch can spoil your impression and can get you embarrassed. A hanging...
Why Runners Should Train Strength
Training is something that is part of our lives no matter what role we play. Be it in the shoes of a trainer or...
Songs for Your Workout Playlist
Songs have been like our partner in crime when we are in the mood to have some fun, they’ve also cheered us up when...
FOOD
Best Abs Workout | Flaunt Your Abs This Summer
Looking for a reason to get killer toned abs? All thanks to summers, building and then flaunting your flawless physic won’t get...
8 Ways to Stay Healthy This Winter
Staying fit and healthy is something that is on all our minds then be that a student or a professional working in a corporate....
Benefits of Stretching
In the era of today, where working late nights with back to back meetings on an empty stomach and exhausted mind is something that...
Calories Actually burned through CrossFit
In the universe of our stressful lives, the only thing that is on...
Benefits of Stretching
In the era of today, where working late nights with back to back meetings on...
Songs for Your Workout Playlist
Songs have been like our partner in crime when we are in the mood to...
Best Yoga Poses for Killer Abs
Hesitant about going shirtless before entering the pool? Having a paunch can spoil...
Best Abs Workout | Flaunt Your Abs This Summer
Looking for a reason to get killer toned abs? All thanks to summers,...
HEALTH
Best Abs Workout | Flaunt Your Abs This Summer
Looking for a reason to get killer toned abs? All thanks to summers, building and then flaunting your flawless physic won’t get...
SCIENCE
How to Add More Fruits & Veggies in Your Diet?
They often say that a healthy mind is the land of healthy thoughts, where a lot of don't really know this that a healthy...
Top 10 Foods to Promote Weight Loss
Like it or not our lives are sailing on a bullet train where we are left with very little time to sleep, eat on...
Songs for Your Workout Playlist
Songs have been like our partner in crime when we are in the mood to have some fun, they’ve also cheered us up when...
8 Ways to Stay Healthy This Winter
Staying fit and healthy is something that is on all our minds then be that a student or a professional working in a corporate....
