How to Workout at Home During the COVID-19 Outbreak?
Coronavirus the COVID-19 outbreak has been a havoc throughout the world lately. This virus is a stress inducer factor for fitness enthusiasts...
2020 COVID-19 Pandemic: How to Stay Safe and Immunize Your Body...
Coronavirus (otherwise known as COVID-19) is an infectious disease; which was first identified in Wuhan, China, in December 2019. Later on 11...
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Super Foods with a Twist
In the recent past, a lot of us have taken a healthy shift towards our skin where we are now ready to...
A Guide to HIIT Workout
HIIT workout is a popular term and you all must have heard of it. But you may not know what exactly does...
2020 COVID-19 Pandemic: How to Stay Safe and Immunize Your Body the Natural Way?
Coronavirus (otherwise known as COVID-19) is an infectious disease; which was first identified in Wuhan, China, in December 2019. Later on 11...
8 Ways to Stay Healthy This Winter
Staying fit and healthy is something that is on all our minds then be that a student or a professional working in a corporate....
How to Add More Fruits & Veggies in Your Diet?
They often say that a healthy mind is the land of healthy thoughts, where a lot of don't really know this that...
Calories Actually burned through CrossFit
In the universe of our stressful lives, the only thing that is on our mind is to stay fit. Hence, we end...
Top 7 Benefits of Eating Flaxseeds Daily
Flax Seeds are a plant based food which provides healthy fats, antioxidants, and fiber to the body.
These tiny...
Top 10 Foods to Promote Weight Loss
Like it or not our lives are sailing on a bullet train where we are left with very little time to sleep,...
Best Abs Workout | Flaunt Your Abs This Summer
Looking for a reason to get killer toned abs? All thanks to summers, building and then flaunting your flawless physic won’t get...
Covid-19 Cases
All countries
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Total confirmed cases
Updated on June 17, 2021 12:57 am
Super Foods with a Twist
In the recent past, a lot of us have taken a healthy shift...
Benefits of Stretching
In the era of today, where working late nights with back to back...
Foods That Promote Healthy Aging
Antioxidants are body-generated, food-processing compounds. They help shield the cells from damages caused...
A Guide to HIIT Workout
HIIT workout is a popular term and you all must have heard of...
7 Pre-Workout Snacks to Fuel Your Training
Fuel to our physical activities is provided by our diet. And by physical...
HEALTH
Super Foods with a Twist
In the recent past, a lot of us have taken a healthy shift towards our skin where we are now ready to...
SCIENCE
7 Best shoulder exercises
Regardless of the body part you are training, best exercises are those which bring you closer to regular improvements.
Roti Versus Brown Bread : What’s Your Healthy Choice?
We recently ran an Instagram story poll on our official Instagram channel, to see how people make their choices when it comes...
How to Add More Fruits & Veggies in Your Diet?
They often say that a healthy mind is the land of healthy thoughts, where a lot of don't really know this that...
How to Workout at Home During the COVID-19 Outbreak?
Coronavirus the COVID-19 outbreak has been a havoc throughout the world lately. This virus is a stress inducer factor for fitness enthusiasts...
